Letting Go of the 9-5 Schedule So You Can Find Your Own Rhythm

 
 Burnout-Proof Your Biz Podcast with Chelsea B Foster | Episode 018 - Letting Go of the 9-5 Schedule So You Can Find Your Own Rhythm | Learn how to run your biz and live your dream life on your own terms without the fear of burnout.
 

When you first start your business, finding the right schedule can be hard. Especially since the "9-5" schedule is engrained in us from an early age. On this episode I share my journey of letting go of the idea that I needed to work a traditional schedule so I could find the schedule that worked for me, my rhythm, and my business.

 
 

Click below to listen to this week's episode:

 
 

In today's episode:

  • Why we think we need to follow a traditional schedule

  • How to figure out what schedule might work for you

  • Little ways to start letting go of the โ€œ9-5 scheduleโ€

  • How Iโ€™ve been able to shift my work schedule so I donโ€™t start until noon on most days

  • Plus a peek into how working to balance schedules when your spouse works from home too!

 
 

Today's Permission Slip:

Each episode I give you a permission slip - a reminder to give yourself permission to run your business and live your dream life on your own terms.

Today I want you to give yourself permission to pay attention to your energy levels, to when you are most productive and creative throughout the day, and try a new schedule that honors those so you can finally have a work schedule that works for you and boosts your productivity and creativity instead of hindering it.

I give myself permission to make a work schedule that honors my energy levels and productivity.

 
 
 
 Your Permission Slip | Episode 18 of Burnout-Proof Your Biz with Chelsea B Foster | Listen at www.burnoutproofyourbiz.com.
 Your Permission Slip | Episode 18 of Burnout-Proof Your Biz with Chelsea B Foster | Listen at www.burnoutproofyourbiz.com.
 
 
 

Feel free to download these images and use as your screensaver, print it out and put it on your desk, or even share it on social media. All I ask is that if you share it, you tag me - @chelseabfoster - so I can support you and cheer you on this week!

To download either right click (Windows), cmd+click (Mac), or tap & hold (cell phone). Then select "Save" or "Save As" (whatever option you have). 

 
 

If we aren't already friends, I'd love to get to know you! The absolute best place to do that is on Instagram. I hang out there pretty much all the time. I'm @chelseabfoster. Come say hi!

 
 
 
 Burnout-Proof Your Biz Podcast with Chelsea B Foster | Episode 018 - Letting Go of the 9-5 Schedule So You Can Find Your Own Rhythm | Learn how to run your biz and live your dream life on your own terms without the fear of burnout.