What to Do When You Feel Like You're "Not Enough"
If you’ve ever felt “not enough” in your business - not smart enough, not business savvy enough, not _____ enough - if you’ve ever felt imposter syndrome or if you’ve ever compared yourself to another business, you’ll love today’s episode! We’re talking all about what to do when you feel like you aren’t “enough.”
PLUS... Be sure to download the FREE pdf of all the tips I'm sharing in this episode.
Click below to listen to this week's episode:
In today's episode:
- Why we have these feelings
- 7 things to try when you are feeling “not enough”
- 5 things to try if you still can’t stop the comparison
- 3 mindset shifts to try
- My favorite affirmation to combat imposter syndrome.
Today's Permission Slip:
Each episode I give you a permission slip - a reminder to give yourself permission to run your business and live your dream life on your own terms.
I give myself permission to let go of any thoughts that aren’t serving me. And to recognize and celebrate all of the amazing things I am doing and accomplishing right now.
Feel free to download these images and use as your screensaver, print it out and put it on your desk, or even share it on social media. All I ask is that if you share it, you tag me - @chelseabfoster - so I can support you and cheer you on this week!
To download either right click (Windows), cmd+click (Mac), or tap & hold (cell phone). Then select "Save" or "Save As" (whatever option you have).
Want these tips to keep on your desk or in your journal or anywhere close by? Download the free checklist that includes all of the tips from today's episode.